{"id":149,"date":"2021-01-04T14:56:00","date_gmt":"2021-01-04T14:56:00","guid":{"rendered":"https:\/\/www.regiondentalcare.com\/blog\/?p=149"},"modified":"2021-02-25T13:23:29","modified_gmt":"2021-02-25T13:23:29","slug":"9-ways-to-beat-dental-anxiety-and-receive-comfortable-care","status":"publish","type":"post","link":"https:\/\/www.regiondentalcare.com\/blog\/2021\/01\/04\/9-ways-to-beat-dental-anxiety-and-receive-comfortable-care\/","title":{"rendered":"9 Ways to Beat Dental Anxiety and Receive Comfortable Care"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"211\" src=\"https:\/\/www.regiondentalcare.com\/blog\/wp-content\/uploads\/2021\/02\/woman_afraid__1537449945_26719-300x211.jpg\" alt=\"woman has dental anxiety in La Porte\" class=\"wp-image-150\" srcset=\"https:\/\/www.regiondentalcare.com\/blog\/wp-content\/uploads\/2021\/02\/woman_afraid__1537449945_26719-300x211.jpg 300w, https:\/\/www.regiondentalcare.com\/blog\/wp-content\/uploads\/2021\/02\/woman_afraid__1537449945_26719-768x540.jpg 768w, https:\/\/www.regiondentalcare.com\/blog\/wp-content\/uploads\/2021\/02\/woman_afraid__1537449945_26719.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Receiving dental care on a regular basis plays an integral role in maintaining excellent oral health. But if dental appointments cause angst, you\u2019ll be less likely to visit consistently. This can leave you more susceptible to complicated issues. Thankfully, there are several ways to help you beat your dental anxiety in La Porte, so that you can enjoy the absolute best oral health possible. Continue reading to get 9 vital tips!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1 \u2013 Find a Dentist Who Makes You Feel Comfortable<\/h2>\n\n\n\n<p>This may be the most important part of overcoming dental anxiety. Look for a dentist and staff who have a welcoming disposition. This will go a long way towards easing any of your apprehensions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2 \u2013 Express Yourself<\/h2>\n\n\n\n<p>Surely, you won\u2019t be the only patient who experiences dental anxiety, so don\u2019t be afraid to share this with the dentist and staff. In doing so, they will be able to utilize tools and methods to help you relax.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3 \u2013 Tap into the Power of Music<\/h2>\n\n\n\n<p>Amazingly, music can calm frayed nerves. Ask the dentist if it\u2019s okay to listen to some music during your appointment. Just be sure to use wireless headphones, as to avoid any entanglements. Some practices will even provide the headphones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4 \u2013 Communicate with Your Hands<\/h2>\n\n\n\n<p>Most dentists will instruct you to use a hand gesture to let them know if something is bothering you. Don\u2019t be shy to take them up on the offer. They\u2019re just as eager for you to be comfortable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#5 \u2013 Pay Attention to Your Breathing<\/h2>\n\n\n\n<p>In anxious moments, it\u2019s common for the heart rate to increase, which can trigger a deeper reaction. You can control this by monitoring your breathing. Deliberately slowing it down will help to calm your nerves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#6 \u2013 Ask for Numbing Medication<\/h2>\n\n\n\n<p>If you have a tendency to be more sensitive when having dental work done, feel free to ask the dentist for numbing medication. This will further ensure a pleasant experience.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#7 \u2013 Get the Details<\/h2>\n\n\n\n<p>Every step of your dental treatment is well thought out, so don\u2019t hesitate to ask the dentist what the steps will be. Knowing what to expect can provide a level of comfort and prevent any feelings of helplessness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#8 \u2013 Choose Your Appointment Time Wisely<\/h2>\n\n\n\n<p>There are enough stressors in life. Your dental appointment shouldn\u2019t be one of them. Carefully choosing your appointment time will help to decrease the chances of schedule conflicts that add unwanted tension.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#9 \u2013 Treat Yourself<\/h2>\n\n\n\n<p>A way to feel excitement about your dental visit is to know that you have something cool following it. Plan an enjoyable event right after your visit. Therefore, if any anxiety arises, you can remind yourself of your upcoming treat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sedation Dentistry for a Positive Experience<\/h2>\n\n\n\n<p>At Region Dental, we offer sedation dentistry using nitrous oxide. This is a safe and effective form of sedation that will allow you to relax. The effects will wear off soon after the medication is discontinued, and you\u2019ll be able to carry on with your normal daily routine.<\/p>\n\n\n\n<p>If you\u2019ve been feeling anxious about visiting your sedation dentist in La Porte for dental care, you now have a way to move forward with confidence!<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Dr. Daniel Berquist earned his dental degree from Indiana University\u2019s Dental School, and he has gone on to provide phenomenal dental care for nearly a decade. He offers sedation dentistry at Region Dental to help patients have a relaxed experience. Dr. Berquist can be reached for more information or to schedule a visit through his <a href=\"https:\/\/www.regiondentalcare.com\/contact-us.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receiving dental care on a regular basis plays an integral role in maintaining excellent oral health. But if dental appointments cause angst, you\u2019ll be less likely to visit consistently. This can leave you more susceptible to complicated issues. Thankfully, there are several ways to help you beat your dental anxiety in La Porte, so that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Ways to Beat Dental Anxiety and Receive Comfortable Care<\/title>\n<meta name=\"description\" content=\"Is your dental anxiety in La Porte preventing you from receiving the dental care you need? Here are 9 ways you can beat it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.regiondentalcare.com\/blog\/2021\/01\/04\/9-ways-to-beat-dental-anxiety-and-receive-comfortable-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Ways to Beat Dental Anxiety and Receive Comfortable Care\" \/>\n<meta property=\"og:description\" content=\"Is your dental anxiety in La Porte preventing you from receiving the dental care you need? 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